Tuesday, October 5, 2010

True Facebook Unblocker

The vertical train

The course bring on the weekend in the Alps was well attended. Not only local aikido and numerous foreign guests, including two Essene, had come, and no Dojo-wire from Moers, Essen-Ruhr, Monzen, Essenheim, Wuppertal and Leverkusen. They all wanted to do a course with the outstanding Belgian Jos GoDan Vanroy.

Vanroy worked on the three days training course held on, in his usual pleasant manner, many subtleties of the basic technique ikkyo. The 5th Dan put a lot of value on a clean version and left so the practitioner enough time to improve their technique. Particularly Jos slept on the Vanroy the vertical direction was observed.

the end of the course showed the Godan satisfied, and summed up his opinion, all the scoring had Aikidoka progress.

Many thanks to Joseph Juergens and Heidi Hoffman for organizing the course and the beautiful side program.

Some videos at: http://www.youtube.com/user/aikidoessen?feature=mhum

Saturday, October 2, 2010

Driver Xp Rotronic 12.02.1086

light food


A new film about the Light food has come into the cinema and he is really worth seeing!


After this film will question you a lot! - I think: Maybe it is not so important what we eat, but in what sense we eat it!